185 lb woman 5'4


F3454” [185 lbs>155 lbs]= 30 lbs lost. My husband encouraged me to post! Would still like to see 20-30lbs go but Im finally feeling like myself. : rprogresspics

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F3454” [185 lbs>155 lbs]= 30 lbs lost. My husband encouraged me to post! Would still like to see 20-30lbs go but Im finally feeling like myself. : rprogresspics F2754 [185lbs > 145lbs = 40lbs] Weight loss progress. Quit dieting for good, stopped obsessing over food and started IF. Need motivation to workout more. : rprogresspics F2354 [185 lbs > 140 lbs] (10 months) Finally starting to realize how different I actually look! : rprogresspics F2554 [185lbs>125lbs = 60lbs] 11 months to lose, 7 to maintain, 18 months in total! : rprogresspics F3854” [185 lbs > 135 lbs = 50 lbs] 1 year & 21 days. CICO & OTF. : rprogresspics F2754” [240 > 185 = 55 lbs] (8 months) Weightloss has slowed significantly as Ive recently been battling the onset of seizures and the discovery of a heart defect. But these health F2354” [305lbs > 185lbs = 120lbs] (14 months) Happiest Ive felt in months. Thank you all for the love & support. 😌 : rprogresspics F2053” [185 lbs > 125lbs = 60lbs] (11 months) Update from my previous post…finally reached my goal weight!! Working on maintenance and toning up a bit. Would love helpful tips! : rprogresspics F4059 [185 lb >147 lb= 38 lb] (8 months) I had already lost about 12 lb when the before picture was taken. Intermittent Fasting with no dietary restrictions, strength training. I found F2754 [185lbs>155lbs=30lbs] No alcohol, intermittent fasting, weights and cardio. : rprogresspics F2454 [185lbs > 158lbs = 27lbs] less than two years of weight loss progress! :) context in the comments : rprogresspics F2955” [320 >185 = 135 lbs] (5 years) I never thought I would get here, but Im never going back. : rprogresspics F4054 [185lbs > 130lbs] met my goal! : rprogresspics F2055” [185 lbs > 175 lbs = 10 lbs] Even a little bit makes a difference! : rprogresspics F3354” [185 lbs>155 lbs=30 lbs] 5 months, Didnt realize how toned my back has gotten until I saw pictures my friend took while trying on wedding dresses : rprogresspics F2054” [300lbs>185lbs=115lbs] benefiting from a plant based diet & overcoming my binge eating disorder🙏 : rprogresspics Tummy Tuck Gallery in Houston & Pearland, TX | Near Me F3354”[265 lbs > 185 lbs = 80 lbs] 40 lbs more to go : rprogresspics Before and After Transformations Body Measurements and Transformation Tracking Group | Fitstream

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