5'4 185 lbs female


F2754 [185lbs > 145lbs = 40lbs] Weight loss progress. Quit dieting for good, stopped obsessing over food and started IF. Need motivation to workout more. : rprogresspics

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F2754 [185lbs > 145lbs = 40lbs] Weight loss progress. Quit dieting for good, stopped obsessing over food and started IF. Need motivation to workout more. : rprogresspics F2354 [185 lbs > 140 lbs] (10 months) Finally starting to realize how different I actually look! : rprogresspics F3454” [185 lbs>155 lbs]= 30 lbs lost. My husband encouraged me to post! Would still like to see 20-30lbs go but Im finally feeling like myself. : rprogresspics F2554 [185lbs>125lbs = 60lbs] 11 months to lose, 7 to maintain, 18 months in total! : rprogresspics F2354” [305lbs > 185lbs = 120lbs] (14 months) Happiest Ive felt in months. Thank you all for the love & support. 😌 : rprogresspics F2754” [240 > 185 = 55 lbs] (8 months) Weightloss has slowed significantly as Ive recently been battling the onset of seizures and the discovery of a heart defect. But these health F2053” [185 lbs > 125lbs = 60lbs] (11 months) Update from my previous post…finally reached my goal weight!! Working on maintenance and toning up a bit. Would love helpful tips! : rprogresspics F2754 [185lbs>155lbs=30lbs] No alcohol, intermittent fasting, weights and cardio. : rprogresspics F4059 [185 lb >147 lb= 38 lb] (8 months) I had already lost about 12 lb when the before picture was taken. Intermittent Fasting with no dietary restrictions, strength training. I found F3354” [185 lbs>155 lbs=30 lbs] 5 months, Didnt realize how toned my back has gotten until I saw pictures my friend took while trying on wedding dresses : rprogresspics F2955” [320 >185 = 135 lbs] (5 years) I never thought I would get here, but Im never going back. : rprogresspics F2055” [185 lbs > 175 lbs = 10 lbs] Even a little bit makes a difference! : rprogresspics F2254” [185>170= 15 lbs] October 16, 2017 to March 22, 2018. Same skirt, fits better! : rprogresspics F3453” [185lbs > 145 lbs = 40 lbs] (10 year fitness journey, learned a lot. More in the comments) : rprogresspics F3354”[265 lbs > 185 lbs = 80 lbs] 40 lbs more to go : rprogresspics Before and After Transformations Body Measurements and Transformation Tracking Group | Fitstream About — Breakout Fitness Training Studio Tummy Tuck Gallery in Houston & Pearland, TX | Near Me F2951 [185 lbs >145lbs=40 lbs lost ] ( 1 year and 4 months) I wanted to get fit before I joined the Canadian Forces, I graduated in basic mid October and

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